You may like to gather information, access evidence based content and assessment tools so I am providing a list of reputable and recommended emental health portals, sites and self-help programmes and apps.
eMental Health Portals
www.mindhealthconnect.org.au
www.beacon.anu.edu.au
General Mental Health and Suicide Prevention
Kids Helpline
Lifeline
Sane Australia
Black Dog Institute
Beyond Blue
Suicide Prevention:
National Suicide Prevention Lifeline
Specialty Mental Health Disorders:
Butterfly Foundation – Eating Disorders
QLIFE – LGBTI counselling services
CanTeen – Young People with an experience of Cancer
Blueknot – Survivors of Sexual Abuse
What were we thinking – New Parents
Young people:
eheadspace
Biteback.org.au
Reachout.org
The BRAVE program – young children and adolescents – Anxiety self guided