Hi Beautiful,

Here is your Self-Compassion Questionnaire (click link to download) so you can gauge if you are treating yourself like you would your best friend. My clients love this questionnaire! Most of us have room for improvement with our self-compassion.

Don’t be hard on yourself if you do not score well on the questionnaire I have lot’s more goodies to help you “be your own best friend”. 

If we have not already connected on social media you can follow me on:

 

Join my FB Group Nurture Your-Self 

Find me at The Wellness Universe Directory

Beautiful one! I have a special surprise for you. I will be sending you three special gifts in the next few days. Make sure you keep an eye out for my emails so you do not miss out on these yummy goodies.

Enjoy your yummy goodies beautiful!

 

Jacqueline x x